Saltie Public Food Database

White Hot Dog Buns

๐ŸŒญ
UPC Code 042636107166
Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (75g)
bun
Calories 200
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 14%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of White Hot Dog Buns are 71% in carbs, 22% in fat, and 8% in protein.

carbs: 71%
fat: 22%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Hot Dog Buns is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Hot Dog Buns is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Gluten-free Blend [Rice Flour, Tapioca Flour, Cornstarch, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Reduced Iron, Folate], Dried Egg Whites (Egg Whites, Yeast, Citric Acid), Soybean And/or Canola Oil, Sugar, Chicory Root Inulin, Yeast, Xanthan Gum, Salt, Methylcellulose, Calcium Propionate (Preservative), Vegetable Mono-and Diglycerides, Sorbic Acid (Preservative), Yeast Nutrients (Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Sulfate, Pyridoxine Hydrochloride), Amylase.

Also by All But Gluten

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