Broad Noodles With Chicken & Chinese Broccoli

🥦

Brand Feel Good Foods

UPC Code 899039002105

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (225g)

Calories 320

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 65mg 22%

Sodium 691mg 30%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Broad Noodles With Chicken & Chinese Broccoli are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%

fat: 31%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Broad Noodles With Chicken & Chinese Broccoli is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broad Noodles With Chicken & Chinese Broccoli is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Water, Rice Noodles (Rice Flour, Water), Expeller-pressed Canola Oil Sauce: Water, Gluten-free Soy Sauce (Water, Soybeans, Salt), Expeller-pressed Canola Oil, Eggs (Whole Eggs, Citric Acid, Water), Brown Sugar, Lime Juice, Garlic, Fish Sauce (Anchovy Extract, Salt, Sugar), Corn Starch, Spices, Chicken: Chicken Breast, Water, Gluten-free Soy Sauce (Water, Soybeans, Salt, Expeller-pressed Canola Oil, Evaporated Cane Juice, Corn Starch, Chinese Broccoli.