Pumpkin Pie
🥧
UPC Code
844451080019
Data Source
USDA
Package Weight
27 oz/0.77 kg
Serving Sizes
0.166 pie (125g)
Calories
340
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
260mg
11%
Total Carbohydrate
46g
17%
Dietary Fiber
2g
7%
Sugars
28g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.166 pie of Pumpkin Pie are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Water, Cane Sugar, Unbleached Wheat Flour, Pie Shortening (Palm Oil, Soybean Oil), Pasteurized Whole Egg, Whole Milk Powder, Brown Sugar, Food Starch-modified, Salt, Dextrose, Spices.
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