Gourmet Cookies, Chocolate

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Brand Hp Cookie

UPC Code 600559012242

Data Source USDA

Nutrition Facts

Package Weight 13 oz/364 g

Serving Sizes 2 cookie (28g)

Calories 50

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookie of Gourmet Cookies, Chocolate are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookies, Chocolate is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookies, Chocolate is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, All Purpose Shortening (Palm Oil And Soybean Oil), Margarine (Mono And Diglycerides, Sodium Benzoate Added As A Preservative, Natural Butter Flavor, Colored With Annatto. Vitamin A Palmitate Added) Cake Flour (Bleached Wheat Flour), Whole Eggs, Salt, Red Color (Fd & C Red # 40, Citric Acid And Postassium Sorbate), Strawberry Flavor (Invert Syrup, Propylene Glycol, Acacia Gum, Alcohol, And Fd&c Blue # 1), Chocolate (Liquid Sugar, Partially Hydrogenated Soybean Oil And Cottonseed Oils, Corn Syrup, Cocoa, Contains 2 % Or Less Of The Following: Mono- And Diglycerides, Soy Lecithin, Polysorbate 60, Potassium Sorbate (Preservative), Artifical Flavor)