Blueberry Pie
🥧
UPC Code
844451080118
Data Source
USDA
Package Weight
27 oz/0.77 kg
Serving Sizes
0.1667 pie (125g)
Calories
350
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
45g
16%
Dietary Fiber
3g
11%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.1667 pie of Blueberry Pie are
52% in carbs, 44% in fat, and 3% in protein.
carbs:
52%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Pie is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Pie is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blueberries, Unbleached Wheat Flour, Pie Shortening (Palm Oil, Soybean Oil), Cane Sugar, Water, Food Starch-modified, Dextrose, Salt.
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