Apple Pie
🍎
UPC Code
844451090001
Data Source
USDA
Package Weight
46 oz/1.3 kg
Serving Sizes
4.6 oz (130g)
Calories
330
Total Fat
16g
21%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.6 oz of Apple Pie are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Pie is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Pie is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Unbleached Wheat Flour, Palm Oil Shortening, Water, Sugar, Modified Corn Starch, Dextrose, Salt, Cinnamon, Preservative (Citric Acid).
Other Foods