Saltie Public Food Database

Chick'n Teriyaki Made With Rice, Plant-based Chick'n, Broccoli, Red Bell Peppers And Carrots With A Sweet Teriyaki Sauce Bowl

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Brand Gardein
UPC Code 842234003279
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 bowl (241g)
bowl
Calories 260
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 829mg 36%
Total Carbohydrate 46g 17%
Dietary Fiber 1.9g 7%
Sugars 15g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chick'n Teriyaki Made With Rice, Plant-based Chick'n, Broccoli, Red Bell Peppers And Carrots With A Sweet Teriyaki Sauce Bowl are 71% in carbs, 9% in fat, and 20% in protein.

carbs: 71%
fat: 9%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chick'n Teriyaki Made With Rice, Plant-based Chick'n, Broccoli, Red Bell Peppers And Carrots With A Sweet Teriyaki Sauce Bowl is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chick'n Teriyaki Made With Rice, Plant-based Chick'n, Broccoli, Red Bell Peppers And Carrots With A Sweet Teriyaki Sauce Bowl is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, Rice), Water, Broccoli, Red Bell Peppers, Tamari Sauce (Water, Soybeans, Salt, Vinegar), Carrots, Sugar, Soy Protein Isolate, Vital Wheat Gluten, Light Brown Sugar, 2% Or Less Of: Corn Starch, Ginger Puree, Canola Oil, Rice Vinegar, Garlic Puree, Methylcellulose, Garlic, Ancient Grain Flour (Khorasan Wheat), Salt, Potato Starch, Natural Flavors, Yeast Extract, Titanium Dioxide (Color), Spices, Lactic Acid, Sunflower Oil.

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