Saltie Public Food Database

Turkey Wrap

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UPC Code 880066456788
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 8 oz (227g)
oz
Calories 479
Total Fat 22g 28%
Saturated Fat 6g 30%
Cholesterol 66mg 22%
Sodium 1700mg 74%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 11%
Sugars 4g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Turkey Wrap are 34% in carbs, 42% in fat, and 23% in protein.

carbs: 34%
fat: 42%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Wrap is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Wrap is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roast Turkey (Turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate), Tomato Tortilla (Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Soybean Oil) With Mono-diglycerides And/or Citric Acid, Tomato Powder Extender (Tomato Powder, Corn Starch, Sugar, Citric Acid, Salt, Natural And Artificial Flavors, Extractive Of Annatto (Color), Extractive Of Paprika (Color), Red #40 Lake (Color)), Contains 2% Or Less Of The Following: Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Dough Conditioner (Wheat Flour, Calcium Sulfate, Sorbic Acid), Preservative [Sodium Propionate (Propionic Acid, Sodium Hydroxide (For Ph Adjustment), Water And Potassium Sorbate], Cellulose Gum), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Mustard (Distilled Vinegar, #1 Mustard Seed, Salt Turmeric, Spices), Mayonnaise (Soybean Oil, Water, Egg, Yolk, High Fructose Corn Syrup, Vinegar, Salt, Spice, Calcium Disodium Edta [To Protect Flavor]).

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