Garden Salad With Arcadian Harvest Emerald Blend
🥗
UPC Code
880066458942
Data Source
USDA
Package Weight
14.5 oz/411 g
Serving Size
137g
Calories
130
Total Fat
10g
13%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
8g
3%
Dietary Fiber
2.1g
7%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 137 g of Garden Salad With Arcadian Harvest Emerald Blend are
25% in carbs, 71% in fat, and 3% in protein.
carbs:
25%
fat:
71%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Garden Salad With Arcadian Harvest Emerald Blend is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garden Salad With Arcadian Harvest Emerald Blend is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Arcadian Harvest Emerald Blend, Balsamic Vinaigrette (Water, Vegetable Oil (Canola And/or Soybean Oil, Extra Virgin Olive Oil), Balsamic Vinegar, Distilled Vinegar, Sugar, Salt, Garlic, Spice, Xanthan Gum, Dried Onion, Dried Red Bell Pepper, Paprika [For Color]), Tomato, Red Onion, Carrots.
Other Foods