Spinach Dip With Pita Chips
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UPC Code
880066455873
Data Source
USDA
Package Weight
6.6 oz
Serving Sizes
6.6 oz (187g)
Calories
451
Total Fat
26.9g
34%
Saturated Fat
5g
25%
Cholesterol
9mg
3%
Sodium
421mg
18%
Total Carbohydrate
43g
16%
Dietary Fiber
0.9g
3%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6.6 oz of Spinach Dip With Pita Chips are
39% in carbs, 54% in fat, and 7% in protein.
carbs:
39%
fat:
54%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Dip With Pita Chips is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Dip With Pita Chips is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spinach Dip (Spinach (Spinach, Salt), Sour Cream (Cultured Cream And Enzymes), Water Chestnuts (Water Chestnuts, Water, Citric Acid), Mayonnaise (Water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch-modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion, Torula Yeast, Garlic, Natural Flavors [Includes Celery], Beta Carotene [Color]), Green Onion, Garlic Powdwer, Onion Powder, Salt, Cayenne Pepper), Pita Chips (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [B1], Riboflavin [B2], Folic Acid), Water, Contains 2% Or Less Of: Vital Wheat Gluten, Yeast, Vital Wheat Gluten, Sugar, Salt, Soybean Oil, Dough Conditioner (Calcium Sulfate, Guar Gum, Vegetable Mono-and Diglycerides, L-cysteine, Calcium Peroxide, Enzyme), Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Non-fat Dry Milk, Calcium Propionate And Potassium Sorbate [Preservatives]).
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