Spicy Red Hot Beef & Bean Burrito

🌶️

Brand El Monterey

UPC Code 071007031137

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 burrito (255g)

burrito

Calories 650

Total Fat 31.1g 40%

Saturated Fat 11g 55%

Cholesterol 36mg 12%

Sodium 821mg 36%

Total Carbohydrate 75g 27%

Dietary Fiber 6.9g 25%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Spicy Red Hot Beef & Bean Burrito are 46% in carbs, 43% in fat, and 12% in protein.

carbs: 46%

fat: 43%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Red Hot Beef & Bean Burrito is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Red Hot Beef & Bean Burrito is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (Soybean, Canola And/or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (Soy Flour, Caramel Color), Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Chili Pepper, Isolated Pea Product, Salt, Cultured Sugar, Flavor, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta-lactone, Spices.