Low Fat Yogurt, Original, Peach Sweet Tea
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UPC Code
070470451084
Data Source
USDA
Package Weight
1 lbs/453 g
Serving Sizes
1 container (113g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Low Fat Yogurt, Original, Peach Sweet Tea are
81% in carbs, 8% in fat, and 11% in protein.
carbs:
81%
fat:
8%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Low Fat Yogurt, Original, Peach Sweet Tea is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low Fat Yogurt, Original, Peach Sweet Tea is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Tricalcium Phosphate, Black Tea Extract, Natural Flavor, Citric Acid, Annatto Extract For Color, Vitamin A Acetate, Vitamin D3.
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