Chicken Fajita Grilled Chicken, Fire-roasted Onions And Bell Pepper Strips Seasoned With Fajita Spices And Served Over Spanish-style Rice Bowl

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Brand El Monterey

UPC Code 071007000232

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 1 bowl (227g)

bowl

Calories 270

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 34mg 11%

Sodium 690mg 30%

Total Carbohydrate 36.1g 13%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chicken Fajita Grilled Chicken, Fire-roasted Onions And Bell Pepper Strips Seasoned With Fajita Spices And Served Over Spanish-style Rice Bowl are 54% in carbs, 27% in fat, and 19% in protein.

carbs: 54%

fat: 27%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fajita Grilled Chicken, Fire-roasted Onions And Bell Pepper Strips Seasoned With Fajita Spices And Served Over Spanish-style Rice Bowl is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fajita Grilled Chicken, Fire-roasted Onions And Bell Pepper Strips Seasoned With Fajita Spices And Served Over Spanish-style Rice Bowl is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, Rice), Cooked Seasoned Chicken White Meat Strips (Chicken White Meat, Water, Less Than 2% Soy Sauce [Water, Soybeans, Salt, Alcohol], Rice Starch, Salt, Natural Flavors, Spices, Flavor [Yeast Extract, Citrus Extract]), Red And Yellow Bell Pepper Strips Water Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Fire Roasted Red Onion Roasted Poblano Chili Contains 2% Or Less Canola Oil, Chicken Base (Cooked Mechanically Separated Chicken, Salt, Chicken Flavor, Maltodextrin, Chicken Fat, Sugar, Whey Powder [Milk], Onion Powder Extractives Of Turmeric [Color], Natural Flavor), Tomato Paste, Guajillo Chili Pepper Base (Water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices [Mustard], Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Tomatillo, Onion, Spices, Modified Food Starch, Chipotle Puree (Chipotle Pepper, Water, Salt, Vinegar), Wheat Flour, Salt, Cilantro, Dehydrated Garlic, Annatto Extract Color.