Saltie Public Food Database

Xx Large! Egg, Potato, Cheese Sauce & Bacon Flavored Breakfast Wrap, Egg, Potato, Cheese Sauce & Bacon

🥔
Brand El Monterey
UPC Code 071007071270
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 1 wrap (184g)
wrap
Calories 390
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 500mg 22%
Total Carbohydrate 59.1g 21%
Dietary Fiber 2g 7%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Xx Large! Egg, Potato, Cheese Sauce & Bacon Flavored Breakfast Wrap, Egg, Potato, Cheese Sauce & Bacon are 61% in carbs, 26% in fat, and 13% in protein.

carbs: 61%
fat: 26%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Xx Large! Egg, Potato, Cheese Sauce & Bacon Flavored Breakfast Wrap, Egg, Potato, Cheese Sauce & Bacon is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Xx Large! Egg, Potato, Cheese Sauce & Bacon Flavored Breakfast Wrap, Egg, Potato, Cheese Sauce & Bacon is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Enriched Wheat Flour Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Colori), Spice And/or Liquid Pepper Extract), Potatues (With Sea Salt, Canola Oil), Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean And/or Canola Oil Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto (Color), Natural Flavors), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Red Bell Pepper Onion Vegetable Oil (Soybean, Canola And/or Corn Oil), Applewood Smoked Bacon Applewood Smoke Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Contains 2% Or Less Modified Corn Starch, Salt, Flavor (With Maltodextrin), Chili Pepper, Spice, Smoke Powder Maltodextrin, Natural Hickory Smoke Flavor), Dough Conditioners (Wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch).

Also by El Monterey

Other Foods