Mango Chipotle Glazed Smoked Salmon Meal
🥭
UPC Code
023933931241
Data Source
USDA
Package Weight
12 oz
Serving Sizes
12 oz (361g)
Calories
477
Total Fat
20g
26%
Saturated Fat
3g
15%
Cholesterol
72mg
24%
Sodium
578mg
25%
Total Carbohydrate
45.8g
17%
Dietary Fiber
2.9g
10%
Sugars
10g
Protein
29g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Mango Chipotle Glazed Smoked Salmon Meal are
38% in carbs, 38% in fat, and 24% in protein.
carbs:
38%
fat:
38%
protein:
24%
Listed Ingredients
Smoked Salmon, Buttery Dill Potato Wedges (Potatoes, Olive Oil, Salt, Dill Weed), Carrots, Sugar, Snap Peas, Mango Chipotle Glaze [Apricot Jam, Bbq Sauce (Water, Sugar, Tomato Paste, Distilled Vinegar, Maltodextrin, Modified Food Starch, Honey, Molasses, Corn Syrup, Water, Salt, Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Natural Liquid Smoke, Caramel Color, Sodium Benzoate, Spices, Garlic Powder, Natural Flavor), Mango Chili Sauce (Mango, Water, Sugar, Rice Vinegar, Yellow Chili, Modified Starch, Salt, Ginger), Chipotle Peepers, Salt, Vinegar], Olive Oil.
Carbs to Weight Ratio
The carbs to weight ratio of Mango Chipotle Glazed Smoked Salmon Meal is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Chipotle Glazed Smoked Salmon Meal is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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