Mango Chipotle Glazed Smoked Salmon Meal

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Brand Dierbergs Kitchen

UPC Code 023933931241

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 12 oz (361g)

Calories 477

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 72mg 24%

Sodium 578mg 25%

Total Carbohydrate 45.8g 17%

Dietary Fiber 2.9g 10%

Sugars 10g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Mango Chipotle Glazed Smoked Salmon Meal are 38% in carbs, 38% in fat, and 24% in protein.

carbs: 38%

fat: 38%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Chipotle Glazed Smoked Salmon Meal is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Chipotle Glazed Smoked Salmon Meal is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Salmon, Buttery Dill Potato Wedges (Potatoes, Olive Oil, Salt, Dill Weed), Carrots, Sugar, Snap Peas, Mango Chipotle Glaze [Apricot Jam, Bbq Sauce (Water, Sugar, Tomato Paste, Distilled Vinegar, Maltodextrin, Modified Food Starch, Honey, Molasses, Corn Syrup, Water, Salt, Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Natural Liquid Smoke, Caramel Color, Sodium Benzoate, Spices, Garlic Powder, Natural Flavor), Mango Chili Sauce (Mango, Water, Sugar, Rice Vinegar, Yellow Chili, Modified Starch, Salt, Ginger), Chipotle Peepers, Salt, Vinegar], Olive Oil.