Garlic Lover's Hummus
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UPC Code
023933930626
Data Source
USDA
Package Weight
12 oz
Serving Sizes
1 oz (28g)
Calories
144
Total Fat
6.5g
8%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
10.9g
4%
Dietary Fiber
0.9g
3%
Sugars
1.1g
Protein
1.1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Garlic Lover's Hummus are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Lover's Hummus is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Lover's Hummus is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garbanzo Beans, Olive Oil, Garlic, Seasoning, Spice, Potassium Sorbate.
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