Apple Pie
🍎
UPC Code
072470006264
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
400
Total Fat
17g
22%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
60g
22%
Dietary Fiber
1g
4%
Sugars
31g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Apple Pie are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Pie is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Pie is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Evaporated Apples, Treated With Sulfur Dioxide To Preserve Color, Contains Less Than 2% Of Each Of The Following: Food Starch-modified, Salt, Preservatives (Sodium Propionate, Sodium Benzoate, Potassium Sorbate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Calcium Carbonate, Propylene Glycol, Agar-agar, Titanium Dioxide Color, Natural & Artificial Flavors, Corn Syrup, Polysorbate 80, Glycerine, Mono- And Diglycerides, Sorbitan Monostearate, Caramel Color, Soy Lecithin.
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