Ranch Dip Mix

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Brand Market Essentials

UPC Code 098487300249

Data Source USDA

Nutrition Facts

Package Weight 0.5 oz/14 g

Serving Sizes 0.75 tsp (1.8g)

tsp

Calories 5

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 tsp of Ranch Dip Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dip Mix is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dip Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Slat, Dehydrated Onion And Garlic, Spices (Includes Parsley) Autolyzed Yeast Extract, Carrageenan Gum, Disodium Inosinate And Sodium Guanylate, Not More Than 2% Soybean Oil And Silicon Dioxide Added As Processing Aids