Spring Roll

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Brand Etai's

UPC Code 762089260002

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 221g

Calories 440

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 1110mg 48%

Total Carbohydrate 70.1g 25%

Dietary Fiber 2g 7%

Sugars 24.1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 221 g of Spring Roll are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Roll is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Roll is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodle Mix (Rice Noodles, Carrots, Green Onion, Sesame Seeds, Rice Vinegar, Sugar, Sesame Oil, Chili Garlic Sauce [Chili, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite, Xanthan Gum], Soy Ginger Dressing (Tofu, Garlic, Lime Juice, Soy Sauce, Honey, Pickled Ginger, Canola Oil), Rice Paper (Tapioca Flour, Water, Salt), Lettuce, Marinated Tofu (Rice Vinegar, Tofu, Soy Sauce), Chili Garlic Sauce, Sugar, Sesame Oil, Garlic, Ginger).