1/2 Big Apple Turkey

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Brand Etai's

UPC Code 76208926920

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Size 147g

Calories 290

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 689mg 30%

Total Carbohydrate 45g 16%

Dietary Fiber 2.9g 11%

Sugars 13g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 147 g of 1/2 Big Apple Turkey are 60% in carbs, 24% in fat, and 16% in protein.

carbs: 60%

fat: 24%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 1/2 Big Apple Turkey is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1/2 Big Apple Turkey is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cranberry Walnut Bread (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Walnuts, Raisins, Dried Cranberries), Turkey (Broth, Salt, Dextrose, Sodium Phosphate), Apple, Honey, Mustard, Brie Cheese (Pasteurized Milk, Cream, Cultures, Salt, Enzymes), Lettuce, Grapes.