Decadent M And M Cookie Xl

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Brand Circle K

UPC Code 029030003430

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz

Serving Sizes 4.5 oz (128g)

Calories 570

Total Fat 27g 35%

Saturated Fat 13.1g 66%

Cholesterol 45mg 15%

Sodium 280mg 12%

Total Carbohydrate 79g 29%

Dietary Fiber 2.9g 11%

Sugars 50g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Decadent M And M Cookie Xl are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent M And M Cookie Xl is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent M And M Cookie Xl is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat, Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), M And Ms (Sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavor, Cornstarch Com Syrup, Dextrin Artificial Colors [Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2], Gum Acacia), Sugar, Brown Sugar, Vegetable Oil Blend (Palm Fruit, Soybean And Olive Oils, Water, Salt, Non-fat Milk, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate As A Preservative, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene Color). Butter, Eggs, Invert Sugar, Soy Flour, Salt, Baking Soda, Artificial Vanilla Flavor.