Saltie Public Food Database

Amish-style Macaroni With Red & Green Bell Peppers And Onions In A Sweet Dressing Salad

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UPC Code 021130067237
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.75 cup (140g)
cup
Calories 330
Total Fat 19g 24%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Amish-style Macaroni With Red & Green Bell Peppers And Onions In A Sweet Dressing Salad are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%
fat: 52%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Amish-style Macaroni With Red & Green Bell Peppers And Onions In A Sweet Dressing Salad is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amish-style Macaroni With Red & Green Bell Peppers And Onions In A Sweet Dressing Salad is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Water, Red Bell Pepper, Onion, Vinegar, Green Bell Pepper, Salt, Celery, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum.

Also by Signature Cafe

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