Dairy-free Sweetened Condensed Coconut Milk, Sweetened
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UPC Code
070650060402
Data Source
USDA
Package Weight
11.6 oz/330 g
Serving Sizes
2 tbsp (38g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
21g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Dairy-free Sweetened Condensed Coconut Milk, Sweetened are
71% in carbs, 29% in fat, and 0% in protein.
carbs:
71%
fat:
29%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Dairy-free Sweetened Condensed Coconut Milk, Sweetened is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dairy-free Sweetened Condensed Coconut Milk, Sweetened is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Cane Sugar, Filtered Water, Coconut Cream, Xanthan Gum.
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