Saltie Public Food Database

Classic Coleslaw

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UPC Code 021130099573
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.5 cup (105g)
cup
Calories 170
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Classic Coleslaw are 37% in carbs, 54% in fat, and 9% in protein.

carbs: 37%
fat: 54%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Coleslaw is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Coleslaw is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Sour Cream (Milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [Preservative]), Carrots, Soybean Oil, Pasteurized Egg Yolks With Sugar, Country Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Tartaric Acid, Citric Acid, Sugar, Spice), Vinegar, Salt, Ascorbic Acid, Citric Acid, Modified Corn Starch, Water, Black Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Dried Chives, Dehydrated Parsley, Granulated Garlic, Onion Powder.

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