Frosted Sugar Cookies
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UPC Code
078742132778
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Sizes
2 cookies (30g)
Calories
120
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Frosted Sugar Cookies are
68% in carbs, 29% in fat, and 3% in protein.
carbs:
68%
fat:
29%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Sugar Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Sugar Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Water, Contains 2% Or Less Of: Cornstarch, Yellow 5 Lake, Eggs, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Palm Oil, Palm Kernel Oil, Natural & Artificial Flavors, Corn Syrup Solids, Blue 1 Lake, Soybean Oil, Skim Milk, Polysorbate 60, Nonfat Milk, Soy Lecithin (Emulsifier), Sodium Caseinate, Milk Protein Concentrate, Salt, Food Starch-modified, Mono- & Diglycerides, Confectioner's Glaze, Yellow 5, Carnauba Wax, Blue 1.
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