Saltie Public Food Database

Raspberry Danish Coffee Cake

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UPC Code 011225113222
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.125 danish (50g)
danish
Calories 210
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 danish of Raspberry Danish Coffee Cake are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Danish Coffee Cake is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Danish Coffee Cake is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Wheat Flour, Margarine (Soybean Oil & Palm Oil, Water, Salt, Mono- & Diglycerides, Soy Lecithin, Sodium Benzoate Preservative, Artificial Flavor, Vitamin A Palmitate, Beta-carotene Color), Raspberry Puree, Dextrose, Contains Less Than 2% Of Each Of The Following: Yeast, Vegetable Shortening (Palm Oil, Fractionated Palm Oil), Food Starch-modified, Whey, Salt, Defatted Soy Flour, Egg Yolks, Corn Syrup, Raspberry Juice Concentrate, Mono- & Diglycerides, Corn Starch, Distilled Monoglycerides, Dextrin, Egg Whites, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Pectin, Calcium Sulfate, Calcium Carbonate, Degerminated Yellow Corn Flour, Maltodextrin, Citric Acid Preservative, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Ammonium Sulfate, Soybean Oil, Potassium Sorbate Preservative, Malic Acid, Natural & Artificial Flavors, Sodium Citrate, Caramel Color, Propylene Glycol, Enzymes, Sherry Wine, Titanium Dioxide Color, Turmeric Oleoresin Color, Sodium Silicoaluminate, Soy Lecithin, High Oleic Canola Oil, Red 40, Locust Bean Gum, Agar-agar, Potato Starch, Paprika Oleoresin Color, Sodium Phosphate, Blue 1, Glyceryl Monooleate, Invert Sugar, Polysorbate 60, Tocopherols Preservative, Ascorbic Acid Preservative, Acacia (Gum Arabic), Ethyl Alcohol, Xanthan Gum, Capric/caprylic Triglycerides.

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