Saltie Public Food Database

Iced Brownie Bites

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Brand The Bakery
UPC Code 078742231891
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g
Serving Sizes 2 brownies (50g)
brownies
Calories 230
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Iced Brownie Bites are 49% in carbs, 49% in fat, and 2% in protein.

carbs: 49%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Brownie Bites is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Brownie Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (Sugar, Cornstarch), Vegetable Oil Shortening (Palm Oil, Canola Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Corn Syrup, Egg Whites, Water, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (Processed With Alkali), Sprinkles (Icing Sugar [Sugar, Cornstarch], Cocoa, Palm Kernel Oil, Modified Cornstarch, Cornstarch, Soy Lecithin, Gum Arabic, Fd&c Yellow #5, Artificial Flavor, Polysorbate 60, Shellac), Invert Sugar, Margarine (Soybean And Modified Palm Oils, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [Color]), Modified Cornstarch, Natural & Artificial Flavor, Salt, Whey (Milk), Nonfat Dry Milk, Mono- And Diglycerides, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Nonfat Dry Milk.

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