Ice Cream Bars, Dark Chocolate

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Brand Weight Watchers

UPC Code 070640004690

Data Source USDA

Nutrition Facts

Package Weight 15.9 fl oz/470 mL

Serving Sizes 1 bar (52g)

bar

Calories 120

Total Fat 4.5g 6%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ice Cream Bars, Dark Chocolate are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Bars, Dark Chocolate is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Bars, Dark Chocolate is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Ice Cream [Skim Milk, Milk, Caramel Sauce (Corn Syrup, High Fructose Corn Syrup, Sugar, Buttermilk, Skim Milk, Butter, Pectin, Mono And Diglycerides, Salt, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum), Sugar, Flavor Base {Sweetened Condensed Whole Milk (Milk, Sugar), High Fructose Corn Syrup, Corn Syrup, Water, Disodium Phosphate, Salt, Natural Flavor}, Polydextrose, Corn Syrup, Contains 1% Or Less Of Citrus Fiber, Natural And Artificial Flavors, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Caramel Color, Vitamin A Palmitate]. Coating (Coconut Oil, Sugar, Cocoa Powder, Soy Lecithin, Salt).