Chipotle Ranch Cheese Flavored Crunchy Snacks

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Brand Cheetos

UPC Code 028400648769

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 170

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chipotle Ranch Cheese Flavored Crunchy Snacks are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Ranch Cheese Flavored Crunchy Snacks is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Ranch Cheese Flavored Crunchy Snacks is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Flamin' Hot Chipotle Ranch Seasoning (Salt, Skim Milk, Maltodextrin [Made From Corn], Spices, Buttermilk, Monosodium Glutamate, Onion Powder, Tomato Powder, Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Dextrose, Sunflower Oil, Garlic Powder, Whey, Natural And Artificial Flavor, Lactose, Citric Acid, Romano Cheese [Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, And Yeast Extract).