Mini Brownies, Peanut Butter

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Brand Weight Watchers

UPC Code 029519216023

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/126 g

Serving Sizes 0.74 oz (21g)

Calories 90

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.74 oz of Mini Brownies, Peanut Butter are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Brownies, Peanut Butter is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Brownies, Peanut Butter is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar, Sugar, Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Water, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Inulin (Chicory Roots), Cocoa Processed With Alkali, Dextrose, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Blue 2 Lake, Caramel Color, Chocolate Liquor, Egg Whites, Glycerin, Leavening (Baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Potassium Sorbate And Sodium Propionate (Preservatives), Red 40, Salt, Soy Lecithin, Whey, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake.