Mixed Berry Bites
🍽
UPC Code
022224214124
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
8 pieces (30g)
Calories
90
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pieces of Mixed Berry Bites are
91% in carbs, 5% in fat, and 4% in protein.
carbs:
91%
fat:
5%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Berry Bites is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Berry Bites is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Rice Syrup, Organic Cane Sugar, Water, Organic Tapioca Syrup, Organic White Grape Juice Concentrate, Organic Palm Oil, Natural Flavor, Organic Soy Lecithin, Fruit & Vegetable Juice For Color, Citric Acid, Tartaric Acid, Sodium Citrate, Salt, Organic Sunflower Oil.
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