Weightwatchers, Reduced Fat Colby Jack Cheese
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UPC Code
030900005690
Data Source
USDA
Package Weight
10 oz
Serving Sizes
1 stick (24g)
Calories
70
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 stick of Weightwatchers, Reduced Fat Colby Jack Cheese are
0% in carbs, 59% in fat, and 41% in protein.
carbs:
0%
fat:
59%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Weightwatchers, Reduced Fat Colby Jack Cheese is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Weightwatchers, Reduced Fat Colby Jack Cheese is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Part-skim Milk, Cheese Culture, Slat, Enzymes, Annatto Colors (In Colby Cheese), Vitamin A Palmitate.
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