Mint Chocolate Mini Brownies

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Brand Weight Watchers

UPC Code 029519223694

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/126 g

Serving Sizes 0.74 oz (21g)

Calories 80

Total Fat 3.5g 5%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.74 oz of Mint Chocolate Mini Brownies are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Mini Brownies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Mini Brownies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Semisweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Inulin (Chicory Root), Glycerin, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Cocoa Butter, Cocoa Powder, Cornstarch, Egg Whites, Invert Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Preservatives (Potassium Sorbate, Sodium Propionate), Red 40, Salt, Soy Lecithin, Unsweetened Chocolate, Xanthan Gum.