Saltie Public Food Database

Plant-based Protein Shake, Vanilla Bean, Vanilla Bean

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Brand Evolve
UPC Code 052000048124
Data Source USDA

Nutrition Facts

Package Weight 11.16 fl oz/330 mL
Serving Size 330ml
ml
Calories 139
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 251mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 9.9g 35%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 330 ml of Plant-based Protein Shake, Vanilla Bean, Vanilla Bean are 38% in carbs, 11% in fat, and 51% in protein.

carbs: 38%
fat: 11%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Protein Shake, Vanilla Bean, Vanilla Bean is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Protein Shake, Vanilla Bean, Vanilla Bean is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less Than 2% Of Cane Sugar, Natural Flavor, Tricalcium Phosphate,potassium Chloride, Gellan Gum, Purified Stevia Leaf Extract, Cyanocobalamin (Vitamin B12).

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