Saltie Public Food Database

Philly-style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread

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Brand Stouffer's
UPC Code 013800143921
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 package (170g)
package
Calories 381
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 36mg 12%
Sodium 590mg 26%
Total Carbohydrate 43g 16%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 20.1g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Philly-style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread are 45% in carbs, 33% in fat, and 21% in protein.

carbs: 45%
fat: 33%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Philly-style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philly-style Steak & Cheese Toasted Sub Strips Of Beef Steak Topped With Provolone Cheese, Grilled Onions & Green Peppers On Italian Bread is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Cooked Beef Product (Beef, Beef Broth, Potassium Chloride, Sodium Phosphates, Maltodextrin, Yeast Extract, Salt, Garlic Juice, Onion Juice, Natural Flavors), Provolone Cheese (Cultured Milk, Salt, Enzymes), Mozzarella Cheese (Cultured Milk, Salt, Enzymes}, Green Bell Pepper, Onion, Seasoning (Dried Cheddar Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt], Whey, Modified Corn Starch, Creamer [Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin], Skim Milk, Butter Flavor [Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Skim Milk Solids, Annatto And Turmeric Color], Parmesan Cheese [Cultured Milk, Salt, Enzymes], Romano Cheese [{Made From Cow's Milk}, Cultured Milk, Salt, Enzymes], Potassium Chloride, Potassium Phosphate, Yeast Extract, Lactic Acid, Dried Onion, Dried Garlic, Xanthan Gum), Flavored Oil (Soybean Oil, Salt, Lactic Acid, Natural Butter Flavor, Turmeric & Annatto Color And Tocopherol), Contains 2% Or Less Of Soybean Oil, Isolated Oat Product, Yeast, Dough Conditioner (Guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes), Sugar, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Natural Flavor, Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Starch).

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