Creme Filled Wafers, French Vanilla

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Brand Pepperidge Farm

UPC Code 014100087847

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g

Serving Sizes 0.9 oz (25g)

Calories 120

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Creme Filled Wafers, French Vanilla are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Wafers, French Vanilla is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Wafers, French Vanilla is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm Oil, Maltodextrin, Milk Powder, Dextrose, Milkfat, Buttermilk Powder, Contains 2 Percent Or Less Of: Whey Powder, Rice Flour, Caramel Color, Butter Oil, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Salt, Mono And Diglycerides, Coconut Oil, Vanilla Extract, Natural Flavor, Beta Carotene (Color) And Enzyme.