Hot Spicy Chicken Chorizo With Turmeric Riced Cauliflower, Yellow & Red Peppers, Black Beans And Onions Over Brown Rice With A Spicy Smoked Tomato Sauce Protein Bowls

🍅

Brand Stouffer's

UPC Code 013800927163

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 package (311g)

package

Calories 361

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 65mg 22%

Sodium 690mg 30%

Total Carbohydrate 37.9g 14%

Dietary Fiber 12.1g 43%

Sugars 4g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Hot Spicy Chicken Chorizo With Turmeric Riced Cauliflower, Yellow & Red Peppers, Black Beans And Onions Over Brown Rice With A Spicy Smoked Tomato Sauce Protein Bowls are 42% in carbs, 35% in fat, and 23% in protein.

carbs: 42%

fat: 35%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Spicy Chicken Chorizo With Turmeric Riced Cauliflower, Yellow & Red Peppers, Black Beans And Onions Over Brown Rice With A Spicy Smoked Tomato Sauce Protein Bowls is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Spicy Chicken Chorizo With Turmeric Riced Cauliflower, Yellow & Red Peppers, Black Beans And Onions Over Brown Rice With A Spicy Smoked Tomato Sauce Protein Bowls is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken Chorizo Crumbles (Chicken, Spices, Water, Paprika, Salt, Dehydrated Garlic, Extractives Of Paprika), Cooked Brown Rice, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Black Beans (Water, Black Beans), Red Bell Peppers, Yellow Peppers, Cauliflower, Onions, Poblano Chiles, 2% Or Less Of Roasted Red Bell Pepper Puree, Olive Oil, Tomato Puree (Water, Tomato Paste), Cilantro, Cornstarch, Chicken Broth, Garlic, Spices, Turmeric, Paprika, Red Wine Vinegar (Red Wine Vinegar, Water), Salt, Ancho Chili Pepper, Dried Garlic, Potassium Chloride, Oregano.