Cold Pack Cheese Spread
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UPC Code
027164322977
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
2 tbsp (31g)
Calories
100
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
190mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cold Pack Cheese Spread are
16% in carbs, 64% in fat, and 20% in protein.
carbs:
16%
fat:
64%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Cold Pack Cheese Spread is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cold Pack Cheese Spread is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Vegetable Or Annatto Color, Calcium Chloride), Water, Cream, Whey, Reduced Lactose Whey, Port Wine, Sorbic Acid (To Protect Flavor), Salt, Annatto Color, Guar Gum, Red #40.
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