Stuffed Peppers Green Bell Peppers Hand-filled With Beef & Rice In A Zesty Tomato Sauce

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Brand Stouffer's

UPC Code 013800100672

Data Source USDA

Nutrition Facts

Package Weight 62 oz/1.75 kg

Serving Sizes 1 stuffed pepper with sauce (220g)

stuffed pepper with sauce

Calories 169

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 759mg 33%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stuffed pepper with sauce of Stuffed Peppers Green Bell Peppers Hand-filled With Beef & Rice In A Zesty Tomato Sauce are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%

fat: 37%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Peppers Green Bell Peppers Hand-filled With Beef & Rice In A Zesty Tomato Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Peppers Green Bell Peppers Hand-filled With Beef & Rice In A Zesty Tomato Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peppers, Water, Tomato Puree (Water, Tomato Paste), Cooked Ground Beef, Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Tomatoes, Tomato Juice, 2% Or Less Of Modified Cornstarch, Soybean Oil, Sugar, Salt, Rolled Oats, Dried Onions, Soy Protein Concentrate, Whey Protein Concentrate, White Vinegar, Autolyzed Yeast Extract, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Dried Soy Sauce (Soybeans, Salt, Wheat), Caramel Color, Spices, Citric Acid, Calcium Chloride, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Seasoning (Soy Sauce [Water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Garlic Powder.