This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potatoes, Water, Glazed Turkey Tenderloins (Cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Cream, Croutons (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Palm Oil, 2% Or Less Of Salt, Yeast, Grain Vinegar, Annatto Color, Soy Lecithin), Celery, 2% Or Less Of Onions, Skim Milk, Chicken Fat, Modified Cornstarch, Salt, Bleached Wheat Flour, Sour Cream (Cultured Cream, Skim Milk, Enzymes), Maltodextrin (Corn, Potato, Sweet Potato), Seasoning (Maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Less Than 2% Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Autolyzed Yeast Extract, Spices, Dried Turkey Broth, Potassium Chloride, Modified Tapioca Starch, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Flavoring, Caramel Color, Chicken Powder, Carrageenan, Turkey Fat, Natural Flavors, Soy Sauce (Soybean, Wheat, Salt), Sesame Oil, Sodium Phosphate, Grill Flavor, Annatto & Turmeric Color.