Saltie Public Food Database

Wildreness Wild Rice Soup

🍚
Brand Tabatchnick
UPC Code 071262290010
Data Source USDA

Nutrition Facts

Package Weight 15 oz/426 g
Serving Sizes 1 pouch (213g)
pouch
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 19g 7%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Wildreness Wild Rice Soup are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%
fat: 5%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Wildreness Wild Rice Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wildreness Wild Rice Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn, Brown Rice, Red And Green Bell Peppers, Onions, Celery, Wild Rice, Cooked Chicken Meat, Rice Flour, Natural Flavor, Chicken Flavor Base (Hydrolyzed Corn Protein, Natural Chicken Flavor, Chicken Fat, Sugar, Onion And Garlic Powder, Turmeric Extractive), Parsley, Xanthan Gum, Salt And Spices.

Also by Tabatchnick

Other Foods