Crunchy Italian Biscuits, Amaretti
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UPC Code
023907897092
Data Source
USDA
Package Weight
4 oz/113.4 g
Serving Sizes
4 cookies (20g)
Calories
70
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Crunchy Italian Biscuits, Amaretti are
56% in carbs, 40% in fat, and 4% in protein.
carbs:
56%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Italian Biscuits, Amaretti is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Italian Biscuits, Amaretti is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Niacin, Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Soybean Oil, And/or Palm Oil, And/or Canola Oil), Water, Egg White Powder, Cake Flour, Corn Starch, Almond Powder, Ammonium Bicarbonate, Cream Of Tartar, Soy Lecithin, Baking Powder, Cocoa Powder, Artificial And Natural Flavors
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