Toasted Coconut Vanilla Greek Yogurt With Honey Glazed Almonds & Chocolatey Chunks, Toasted Coconut Vanilla With Honey Glazed Almonds & Chocolatey Chunks
🥥
UPC Code
075450245622
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Size
150g
Calories
220
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
65mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
1.1g
4%
Sugars
23g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Toasted Coconut Vanilla Greek Yogurt With Honey Glazed Almonds & Chocolatey Chunks, Toasted Coconut Vanilla With Honey Glazed Almonds & Chocolatey Chunks are
45% in carbs, 35% in fat, and 19% in protein.
carbs:
45%
fat:
35%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted Coconut Vanilla Greek Yogurt With Honey Glazed Almonds & Chocolatey Chunks, Toasted Coconut Vanilla With Honey Glazed Almonds & Chocolatey Chunks is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted Coconut Vanilla Greek Yogurt With Honey Glazed Almonds & Chocolatey Chunks, Toasted Coconut Vanilla With Honey Glazed Almonds & Chocolatey Chunks is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Water, Almonds, Palm And Palm Kernel Oil, Coconut, Food Starch-modified, Rice Syrup, Natural Flavor, Lemon Juice Concentrate, Cocoa Powder, Cocoa Processed With Alkali, Whey, Pectin, Honey, Sea Salt, Vanilla Extract, Vitamin D3.
Other Foods