Saltie Public Food Database

Belgian Dark Chocolate Coated Almonds

🥜
Brand Skinnygirl
UPC Code 851342006522
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g
Serving Sizes 8 almonds (18g)
almonds
Calories 100
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 almonds of Belgian Dark Chocolate Coated Almonds are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%
fat: 67%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Dark Chocolate Coated Almonds is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Dark Chocolate Coated Almonds is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Belgian Unsweetened Chocolate, Sugar, Unsweetened Chocolate (Processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (An Emulsifier), Natural Vanilla Extract, Almonds (Roasted In Non-GMO Canola Oil), Cocoa Powder

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