Saltie Public Food Database

French Vanilla Nutrition Shake With Honey & Oats

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Brand Fa!rlife
UPC Code 811620021081
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/960 mL
Serving Sizes 8 oz (240ml)
oz
Calories 170
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 19mg 6%
Sodium 139mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Sugars 12g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of French Vanilla Nutrition Shake With Honey & Oats are 42% in carbs, 25% in fat, and 33% in protein.

carbs: 42%
fat: 25%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Nutrition Shake With Honey & Oats is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Nutrition Shake With Honey & Oats is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Reduced Fat Grade A Milk, Honey, Oat Flour, Fructooligosaccharides, Monk Juice Concentrate, Stevia Leaf Extract, Natural Flavors, Pectin, Gellan Gum, Sodium Polyphosphate, Lactase Enzyme, Vitamin A Palmitate, Vitamin K (Menaquinone), Vitamin C (Ascorbic Acid), Vitamin E (Tocopherols), Vitamin D3.

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