Java Chip Light Ice Cream

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Brand Fa!rlife

UPC Code 852455005723

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 2/3 cup (108g)

cup

Calories 180

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 45mg 15%

Sodium 105mg 5%

Total Carbohydrate 25.1g 9%

Dietary Fiber 0.2g 1%

Sugars 17g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Java Chip Light Ice Cream are 47% in carbs, 38% in fat, and 15% in protein.

carbs: 47%

fat: 38%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Java Chip Light Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Java Chip Light Ice Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Ultra-filtered Milk, Cream, Chocolatey Flakes (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Alkalized Cocoa, Cocoa, Soy Lecithin, Natural Flavors), Cane Sugar, Coffee (Coffee, Water), Allulose, Corn Syrup, Egg Yolk, Whey Protein, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Ground Vanilla Bean, Lactase Enzyme.