Cookies N' Creamiest Flavored 2% Reduced Fat Ultra-filtered Milk

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Brand Fa!rlife

UPC Code 811620022354

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 1 bottle (414ml)

bottle

Calories 219

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 33mg 11%

Sodium 282mg 12%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Cookies N' Creamiest Flavored 2% Reduced Fat Ultra-filtered Milk are 38% in carbs, 33% in fat, and 29% in protein.

carbs: 38%

fat: 33%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies N' Creamiest Flavored 2% Reduced Fat Ultra-filtered Milk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies N' Creamiest Flavored 2% Reduced Fat Ultra-filtered Milk is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Reduced Fat Grade A Milk, Sugar, Contains Less Than,1% Of Oat Flour, Cocoa Powder, Natural Flavors, Modified Food Starch, Cellulose Gel, Cellulose Gum, Lactase Enzyme, Acesulfame Potassium, Carrageenan, Sea Salt, Sucralose, Vitamin A Palmitate, Vitamin D3