Saltie Public Food Database

Italian Gelato, Raspberry Rose Lychee

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UPC Code 099482470869
Data Source USDA

Nutrition Facts

Package Weight 30.4 fl oz/900 mL
Serving Sizes 2/3 cup (83g)
cup
Calories 110
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 22g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Italian Gelato, Raspberry Rose Lychee are 84% in carbs, 16% in fat, and 0% in protein.

carbs: 84%
fat: 16%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Gelato, Raspberry Rose Lychee is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Gelato, Raspberry Rose Lychee is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cane Sugar, Pasteurized Milk, Raspberry Puree, Coconut Oil, Inulin, Natural Flavors, Rice Flour, Citrus Fiber, Concentrates For Color (Radish, Apple, Black Currant).

Also by Whole Foods Market

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