Plant-based Protein 10 G Pancake & Waffle Mix + 50 Superfoods

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Brand Orgain

UPC Code 851770009010

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Size 46g

Calories 170

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Plant-based Protein 10 G Pancake & Waffle Mix + 50 Superfoods are 68% in carbs, 8% in fat, and 24% in protein.

carbs: 68%

fat: 8%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Protein 10 G Pancake & Waffle Mix + 50 Superfoods is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Protein 10 G Pancake & Waffle Mix + 50 Superfoods is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Orgain Organic Flour Blend (Wheat Flour*, Whole Wheat Flour*, Oat Flour*), Pea Protein*, Cane Sugar*, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor*, Orgain Organic 50 Superfoods Blend [Millet*, Amaranth*, Buckwheat*, Quinoa*, Chia*, Kale Powder*, Apple Pulp*, Cinnamon*, Organic Sprouts Blend (Amaranth Sprout*, Quinoa Sprout*, Millet Sprout*, Buckwheat Sprout*, Garbanzo Bean Sprout*, Lentil Sprout*, Adzuki Sprout*, Flax Sprout*, Sunflower Sprout*, Pumpkin Sprout*, Chia Sprout*, Sesame Sprout*), Orgain Organic Super Veggies, Super Berries, Super Grasses & Super Foods Blend (Acai*, Cranberry*, Wheat Grass*, Barley Grass*, Oat Grass*, Banana*, Mango*, Beet*, Carrot*, Spinach*, Broccoli*, Tomato*, Kale*, Cabbage*, Parsley Leaf*, Brussels Sprout*, Green Bell Pepper*, Cucumber*, Celery*, Garlic*, Ginger Root*, Green Onion*, Cauliflower*, Asparagus*, Pineapple*, Turmeric*, Strawberry*, Tart Cherry*, Blackberry*, Blueberry*, Raspberry*)], Sea Salt.