Saltie Public Food Database

Vegan Buffalo Chicken Bites

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UPC Code 63910500059
Data Source USDA

Nutrition Facts

Package Weight 9 oz/.562 lbs/255 g
Serving Sizes 4 oz (112g)
oz
Calories 157
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 3g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Vegan Buffalo Chicken Bites are 33% in carbs, 17% in fat, and 50% in protein.

carbs: 33%
fat: 17%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Buffalo Chicken Bites is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Buffalo Chicken Bites is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Bites: Vital Wheat Gluten, Water, Nutritional Yeast, Breadcrumbs (Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Unsulphured Molasses, Cultured Wheat, Organic Cracked Wheat, Organic Cornmeal, Organic Millet, Yeast, Sea Salt, Organic Rye, Organic Sunflower Seeds, Organic Oats, Organic Flax Seeds, Sunflower Lecithin), Soy Oil, Onion Powder, Black Pepper, Salt. Buffalo Sauce: Tomato Paste, Aged Red Cayenne Peppers, Corn Syrup, Vinegar, Salt, Onion, Xanthan Gum.

Also by Whole Foods Market

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